Back when I was stuck in a cycle of over-apologizing, doubting myself, and people-pleasing like it was a full-time job, I thought confidence meant being loud or fearless. Spoiler alert: it doesn’t. True confidence feels more like peace. Like walking into a room and not needing to prove anything. Like saying “no” without guilt. Like…
I didn’t always love myself. In fact, I spent years in a cycle of self-doubt, overthinking, and pretending to be someone I thought people wanted. It wasn’t until I started journaling that I noticed the quiet shift — like hearing my own voice again after being on mute. What started as scribbles on rough mornings…
I used to think self-love was all about bath bombs and yoga classes. You know — lighting candles, doing face masks, sipping herbal tea while reading something inspirational. And while that’s part of it, I’ve learned the hard way that true self-love isn’t always so… Instagrammable. Sometimes, practicing self love looks like dragging yourself out…