I show women how to live the life of their dreams by aligning their mindset with their desires
10 things you need to let go of in the New year. 2020 is officially upon us and everyone and their mother is talking about everything they want to bring into their lives in the new year. A new house, a new significant other, a new mindset, a new body. All the things. We’re always …
Have you chosen your word of the year yet? If you’ve been around for a while, then you know that every year on January 1st people make these big declarations of what they want their new year to look like. Maybe that’s travel more, eat less, exercise more, get married, make more money. And on …
Ted talks have the ability to change your life. They can motivate you, make you laugh, cry, jump off the couch and pull a Marie Kondo and force everyone in your house to watch all the Ted Talks you can find. And all it requires of you is to sit, listen and watch a video …
Sticking to a healthy fitness plan is like trying to eat ice cream in the Mojave Desert. It sounds like a great idea at first but then as the ice cream melts like a waterfall all over your hands and face, you just end up with a big sticky mess and wonder why you even …
Self-sabotage comes in many different forms. Some obvious, others not so much. But they all create the same results, no results at all. It’s frustrating, confusing and it can even feel like there is a literal battle going on inside your head. You want all the success in the world or at least part of …
You know that mean girl (or boy) in your head who always speaks up right at the most inopportune time. Like when you’re just about to go on a date. Or take a leap off a diving board. Or write a book. It’s that inner critic that has you believing you are stuck in your …
I am always on the lookout for incredible women doing amazing things and I found just that when I started my book mentorship with Emma Mumford. Kelly Bramblett is one of the authors alongside me in the book mentorship program and as soon as I heard her story, I knew I had to interview her. I …
Raise your hand if you’ve heard of hustling. Grinding. Pushing. Just put your head down and do the work. Any of this sound familiar? Okay so maybe you did all that and then realized that it didn’t really work all that well and now you’re feeling burnt out. Then you probably heard something like… “It’s …
What is your life’s purpose? Do you know or have any idea? Did you even know there was such a thing? This term, “life’s purpose” is thrown around like a sack of bean bags in the personal development community but uh, what in the actual heck does it mean? And how do you find this …
Intuition vs Ego. You’ve heard these terms thrown around in the personal development community for years. Maybe you’ve even heard that the ego is bad news and your intuition is what you need to be listening to if you want to live your best life. But uh, what do they really mean? And how do …