I show women how to live the life of their dreams by aligning their mindset with their desires
Sticking to a healthy fitness plan is like trying to eat ice cream in the Mojave Desert. It sounds like a great idea at first but then as the ice cream melts like a waterfall all over your hands and face, you just end up with a big sticky mess and wonder why you even …
Self-sabotage comes in many different forms. Some obvious, others not so much. But they all create the same results, no results at all. It’s frustrating, confusing and it can even feel like there is a literal battle going on inside your head. You want all the success in the world or at least part of …
You know that mean girl (or boy) in your head who always speaks up right at the most inopportune time. Like when you’re just about to go on a date. Or take a leap off a diving board. Or write a book. It’s that inner critic that has you believing you are stuck in your …
I am always on the lookout for incredible women doing amazing things and I found just that when I started my book mentorship with Emma Mumford. Kelly Bramblett is one of the authors alongside me in the book mentorship program and as soon as I heard her story, I knew I had to interview her. I …
Raise your hand if you’ve heard of hustling. Grinding. Pushing. Just put your head down and do the work. Any of this sound familiar? Okay so maybe you did all that and then realized that it didn’t really work all that well and now you’re feeling burnt out. Then you probably heard something like… “It’s …
What is your life’s purpose? Do you know or have any idea? Did you even know there was such a thing? This term, “life’s purpose” is thrown around like a sack of bean bags in the personal development community but uh, what in the actual heck does it mean? And how do you find this …
Intuition vs Ego. You’ve heard these terms thrown around in the personal development community for years. Maybe you’ve even heard that the ego is bad news and your intuition is what you need to be listening to if you want to live your best life. But uh, what do they really mean? And how do …
It goes without saying that if you want to have the most productive, high vibing morning ever, it starts the night before. But if you’re like me, then you probably start your morning…in the morning. And for most people, mornings are filled with groggy coffee slurping, flipping on the TV, and then a comical rush …
Does the thought of failure stop you in your tracks? Keep you up at night tossing and turning? Leave you feeling unfulfilled? What if I told you failure doesn’t actually exist? You’re probably screaming at your phone right now about all the times you “failed” and maybe you’ve even clicked off already but if you’re …
Raise your hand if you’re obsessed with watching those youtube videos showcasing successful people’s morning or night routines and habits. Don’t worry, I already know you raised your hand… I did too… It’s no secret that we love seeing what other people do. Their habits, their routines, what kind of toothpaste they use, what they …