I show women how to live the life of their dreams by aligning their mindset with their desires
Have you chosen your word of the year yet? If you’ve been around for a while, then you know that every year on January 1st people make these big declarations of what they want their new year to look like. Maybe that’s travel more, eat less, exercise more, get married, make more money. And on …
Ted talks have the ability to change your life. They can motivate you, make you laugh, cry, jump off the couch and pull a Marie Kondo and force everyone in your house to watch all the Ted Talks you can find. And all it requires of you is to sit, listen and watch a video …
Sticking to a healthy fitness plan is like trying to eat ice cream in the Mojave Desert. It sounds like a great idea at first but then as the ice cream melts like a waterfall all over your hands and face, you just end up with a big sticky mess and wonder why you even …
Everyone wants to be happy. So we go in search of it. Like a commodity. We look for it in our jobs, in our relationships, in the things we buy, the food we eat, the places we go, but very rarely do we look for it within ourselves. And to make matters harder, we don’t …
Welcome to your holiday survival guide! You know the feeling. The clock strikes 12, you stare at the flood of cars parked in your driveway, you take one last deep breath, plaster a smile on your face, open the door and… Let the holidays begin! I mean it could be worse. Your husband or wife’s …
Self-sabotage comes in many different forms. Some obvious, others not so much. But they all create the same results, no results at all. It’s frustrating, confusing and it can even feel like there is a literal battle going on inside your head. You want all the success in the world or at least part of …
You know that mean girl (or boy) in your head who always speaks up right at the most inopportune time. Like when you’re just about to go on a date. Or take a leap off a diving board. Or write a book. It’s that inner critic that has you believing you are stuck in your …
Inspirational and motivational quotes have the power to change the way you think, create a pattern interrupt and drastically change your life. Of course, they only do this if you actually apply these inspirational quotes to your life. Regardless, there’s nothing better than filling your mind with inspiration, positivity, and things that make you stop …
I am always on the lookout for incredible women doing amazing things and I found just that when I started my book mentorship with Emma Mumford. Kelly Bramblett is one of the authors alongside me in the book mentorship program and as soon as I heard her story, I knew I had to interview her. I …
Raise your hand if you’ve heard of hustling. Grinding. Pushing. Just put your head down and do the work. Any of this sound familiar? Okay so maybe you did all that and then realized that it didn’t really work all that well and now you’re feeling burnt out. Then you probably heard something like… “It’s …